Description
A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system. It looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas. This book reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types.
A quiz at the end of A Little Bit of Ayurveda helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!
Product Details:
ISBN: 978145493641.
Publisher: Sterling Ethos, Published: October 2019.
Hardback, 128 pages.
Size: 5.25 x 0.5 x 7.25 inches, Weight: 0.50 Lbs.
Author
Deacon Carpenter studied Ayurvedic Medicine at Maharishi University of Management in Fairfield, Iowa. Where he deepened his knowledge and decided that it was his calling to become an Ayurvedic clinician.
He continues to teach his practical approach to Ayurveda & yoga at Maharishi University of Management. Deacon is a guest faculty member, adjunct professor and co-creator of MUM’s M.S. in Maharishi Ayurveda & integrative medicine.
Carpenter is the author of Little bit of Ayurveda and owner of Well Sonoma, an integrative medical clinic. That focuses on personalized medicine through Ayurveda, yoga and other complementary modalities based in Sonoma County, CA
Purchases on this site helps Theosophy Foundation Inc., sustain and promote worldwide the first principle; “We are all One.” Interested in Theosophy and what it’s all about, please visit our parent website: www.blavatsky.net.
Thank you.
Reviews
There are no reviews yet.