Sun, Moon and Earth

Description

Sun, Moon and Earth tells the story of the “twin sciences” of Yoga and Ayurveda. The book explores how these traditions are integrated for balanced living and spiritual evolution. Written for the growing audience of hatha yogis interested both in asana yoga with a conscious, Ayurvedic lifestyle.

The book’s historical sections look at the current reunion of these wrongly separated traditions. And introduce readers to popular themes pertinent to the modern urban lifestyle, such as detoxification, individualized diet, and essential practices for healing mind-body fragmentation. Overall, the book presents yoga and Ayurveda as balanced solutions to the current global health epidemic and basic human dilemma of longing for spiritual purpose or dharma. Sun, Moon and Earth contends that, if you practice yoga dharma and embrace the lifestyle wisdom of Ayurveda, improving the mind-body relationship, the Divine will take care of the rest.

Product Details:

ISBN: 9780940676404.
Publisher: Lotus Press, Published: January 2017.
Paperback, 392 pages.
Size: 6.23 x 0.82 x 8.99, Weight: 1.16 Lbs.

Author

Yogi, mystic, and practitioner of Ayurveda, Mas Vidal is an influential teacher, speaker, and Vedantic philosophy. His background includes athletics, therapeutics, science, ecology, integrating  a dynamic synthesis leading him to become an innovative voice in the field.

He offers international certification and educational programs and a counseling practice that embraces Vedanta, Ayurveda, and Vedic astrology. His approach is influenced by the lineages of Paramahansa Yogananda of the Self Realization Fellowship and Swami Jyotirmayananda the last direct disciple of Swami Sivananda.  In 2014 David appeared in the triumphant film Awake, The Life of Yogananda.

He is director and founder of Dancing Shiva, an educational organization. It based in San Diego, Calif, and Miami, Florida promoting health and wellness. Its mission;  societal reform through embracing universal spirituality, individuality, and a natural approach to lifestyle.

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